individual psychotherapy

Sessions occur on a weekly basis. As increased frequency provides greater access to the thoughts and feelings that keep you in emotional pain, I will often work with people 2-3 times per week.

An initial assessment of 2-4 sessions allows me to hear what is troubling you, see how I might help, and give you a chance to see what it is like to work with me. At the end of the assessment, I will share my impressions, hear feedback from you, and we will discuss moving forward from there.

Once the decision is made to continue, we will schedule sessions for the same day and time each week. Typically, I will first hear from you; what is on your mind, what you are thinking and feeling, and then we’ll proceed to process and work through what is troubling you.

couples psychotherapy

Whereas individual psychotherapy focuses on the internal world of one person, couples therapy focuses on the dyad. Specifically, how each person’s unique personality, personal history, patterns of relating, and communication style influences the couple’s relationship.

Telehealth: Video & Phone

I provide psychotherapy through a HIPAA-compliant audio-visual telemedicine platform. Telehealth sessions mirror in-person meetings, are time efficient, and are strongly supported by research demonstrating positive therapeutic outcomes.

clinical supervision

I have extensive experience supervising doctoral and masters degree students, newly licensed as well as experienced clinicians. With a broad background in education, the arts, and psychoanalytic theory and technique, I am attuned to the clinical challenges of working with human suffering.